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| The
Q4E
package supplies teachers with over 200 video clips from
18 disciplines, all of which are listed below: |
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Q4E |
Athletics
- Jumps |
Long jump, high jump, triple
jump & pole vault |
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Q4E |
Athletics - Throwing |
Hammer, discus, shot put & javelin |
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Q4E |
Athletics - Track |
Hurdling, gait cycle
& sprint starts |
Q4E |
Badminton |
Serve, Lunging, Smash, drop shot... |
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Q4E |
Basketball |
Key skills of: shooting, defending and
passing |
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Q4E |
Boxing |
Combinations, straight punch & upper
cut |
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Q4E |
Cricket |
Batting & bowling |
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Q4E |
Diving |
3m & 10m dives, individual & synchronised |
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Q4E |
Golf |
Full swing and putting |
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Q4E |
Karate |
Wado Ryu, sparring, kicking, punching,
blocks & exercises |
Q4E |
Netball |
Key skills of: shooting, defending and
passing |
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Q4E |
Rowing |
Male & female, individual,coxless fours & ergo |
Q4E |
Rugby Union |
Passing, tackling, lineouts, scrums, kicking. |
Q4E |
Running |
Rear, front and side @ 250fps |
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Q4E |
Squash |
Forehand & backhand
shots, lobs, drives, volleys. |
Q4E |
Swimming |
Dive starts, turns, frontcrawl, backstroke & butterfly |
Q4E |
Table Tennis |
Serve, Smash, Rally... |
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Q4E |
Tennis |
Serve |
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Q4E |
Trampolining |
No twist, 0.5, 1.5 & 2.5 twists |
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Q4E |
Weighlifting |
Bench press, clean, squat, deadlift &
snatch |
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