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Quintic

 


   

CONTENTS
  Athletics - Jumps Long jump, Triple Jump, High Jump, Pole Vault
Athletics - Throwing Javelin, Shot Put, Hammer, Discus
Athletics - Track 100m Sprint, 400m Hurdles, Sprint Start
Badminton Serve, Rally, Smash, Drop Shot
Basketball Passing, Shooting, Free-throw, Lay-up, Defence & Attack
Boxing Combination punching, Straight & Upper Cut
Cricket Batting, front & back foot, Bowling, pace & spin
Diving 3m & 10m dives, Individual & Synchronised
Golf Full Swing and Putting
Karate Wado Ryu, Punching, Kicking, Sparring, Blocks & Exercises
Netball Passing, Shooting, Defence & Attack Drills
Rowing Individual & 4-man teams, Ergo Rowing.
Rugby Union Passing, Tackling, Lineouts, Scrums, Kicking
Squash Forehand & Backhand, lob, drive volley, drop shot
Swimming Divestarts, Turns, Butterfly, Frontcrawl, Backstroke
Table Tennis Serve, Rally, Specific Shots
Trampolining No Twists, 0.5, 1.5, 2.5 Twists
Weight Lifting Bench Press, Clean, Squat, Deadlift, Snatch

Note: Badminton, Netball & Table Tennis available for FREE download from the website: Contact us for download information...

Q4E SPORT SPECIFIC QUESTIONS FEATURES
1
Example module - Basketball Questions
More info
2
Example module - Basketball Answers
More info
3
Video Library
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